I'm so glad to be able to do your classes... One of the few perks of covid! I was never a fan of weights or resistance work but can really feel the benefits this year and as I am now mid 50s, definitely a good time to start.
Online classes: Move together from the comfort and safety of your own home!
Contact me on 085 1613 505 for details
Jaconel, thank you very much for this week's online classes. I look forward to each day and benefit greatly from the movement. You really have mastered the art of online Pilates instructing. (for more testimonials, click here)
Find out more: 0851613505 or [email protected]
Wishing you and your family good health.
UNIQUE IN CORK:
Do you want to improve your balance and strengthen your bones?
Pilates for Buff Bones®: Complete movement system for bone and joint health.