I'm so glad to be able to do your classes. I was never a fan of weights or resistance work but can really feel the benefits this year and as I am now mid 50s, definitely a good time to start.
Studio classes and online on Zoom
Jaconel, thank you very much for this week's online classes. I look forward to each day and benefit greatly from the movement. You really have mastered the art of online Pilates instructing. (for more testimonials, click here)
Find out more: 0851613505 or [email protected]
UNIQUE IN CORK:
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Pilates for Buff Bones®: Complete movement system for bone and joint health.