May 2020:

Because of the COVID-19 virus, there are no studio and community centre classes at the moment. 

There are live online classes, get in touch to find out more: 085 1613505 or [email protected]

Wishing you and your family good health.

Monday night 7.30pm: Pilates and Buff Bones® Community Room, ground floor Mahon Point Shopping Centre, bring a mat and small weights

NEW: Every last Monday of the month 7.30pm: Pilates, Stretch & Relax; Moving to a better sleep Community Room, ground floor Mahon Point Shopping Centre, bring a mat

Wednesday morning 9.30am: Pilates for Buff Bones®: Douglas Yoga Rooms, East Village, bring small weights

NEW: Thursday morning 9.30am: Pilates for Buff Bones®: Douglas Yoga Rooms, East Village, bring small weights

Chair-based Pilates:

Pilates-based classes, improving strength, balance, co-ordination, flexibility, relaxation, for those who prefer the chair to the mat:

Monday 10.30am Watergrasshill, First Fruits Arts Centre

Tuesday 10.45 Grange, Parish hall

Wednesday 11.15am Douglas Community Centre 

Thursday 11.30am Blackrock, the Rockies Hurling Club, Church Road

Fab over 50 with Pilates and Buff Bones®:

Benefits: better posture, stronger muscles, stronger bones, better balance, more flexibility, healthier looking skin, improved sense of well-being, help managing the menopause. Click here for more.

If you are interested in a class, a one-to-one session or Pilates-based classes in your company or organisation, contact Jaconel 085 1613 505 or [email protected]

Gift vouchers available: For a group class (€15) (chair-Pilates €8), a private class (€60), or a 4 week course (€50).