Weekly classes

Monday 7pm
Monday 7pm
Pilates for Buff Bones® online on Zoom
Pilates for Buff Bones® online on Zoom
Tuesday 11am
Tuesday 11am
Chair-based class online on Zoom
Chair-based class online on Zoom
Wednesday 9.30am
Wednesday 7pm
Thursday 11am
Wednesday 9.30am
Wednesday 7pm
Thursday 11am
Pilates for Buff Bones® online on Zoom. Also live in Douglas Yoga Centre, this must be pre-booked.
Pilates for Buff Bones® online on Zoom. Also live in Douglas Yoga Centre, this must be pre-booked.
Pilates for Buff Bones® online on Zoom
Chair-based class online on Zoom
Why not join our live online classes? Move together from the comfort and safety of your own home!
Mat and chair-based classes
Get in touch to find out more: 085 1613505 or [email protected].
Wishing you and your family good health.
CLASS TIME-TABLE :
Mat classes:
Monday night 7pm: online Pilates for Buff Bones® class on Zoom: you'll need a mat and small weights
Wednesday morning 9.30am: Pilates for Buff Bones® class in the studio and on Zoom: you'll need a mat and small weights.
Wednesday night 7pm: online class on Zoom: you'll need a mat and small weights
Chair-based Pilates:
Pilates-based classes, improving strength, balance, co-ordination, flexibility, relaxation, for those who prefer to exercise on the chair rather than the mat:
Tuesday 11am: online class on Zoom
Wednesday 11.15am: Douglas Community Centre. Places must be pre-booked. 085 1613 505
Thursday 11am: online class on Zoom
Fab over 50 with Pilates and Buff Bones®:
Benefits: better posture, stronger muscles, stronger bones, better balance, more flexibility, healthier looking skin, improved sense of well-being, help managing the menopause. Click here for more.
Get in touch to see which class would suit you best.
If you are interested in a class, a one-to-one session or Pilates-based classes in your company or organisation, contact Jaconel 085 1613 505 or [email protected]
Gift vouchers available: For a group class (€15) (chair-Pilates €8), a private class (€60), or a 4 week course (€50).