Some studio classes will be back soon!

Why not join our live online classes? Move together from the comfort and safety of your own home, on the mat, or chair-based.

Get in touch to find out more: 085 1613505 or [email protected].

Wishing you and your family good health.

CLASS TIME-TABLE :

Monday night 7pm online Pilates for Buff Bones® class on Zoom: you'll need a mat and small weights

Wednesday morning 9.30am: Pilates for Buff Bones® class in the studio and on Zoom: you'll need a mat and small weights. Studio places must be pre-booked. 085 1613 505

Wednesday night 7pm online class on Zoom: you'll need a mat and small weights

Chair-based Pilates:

Pilates-based classes, improving strength, balance, co-ordination, flexibility, relaxation, for those who prefer to exercise on the chair rather than the mat:

Tuesday 11am online class on Zoom

Wednesday 11.15 am Douglas Community Centre. Places must be pre-booked. 085 1613 505

Thursday 11am online class on Zoom

Fab over 50 with Pilates and Buff Bones®:

Benefits: better posture, stronger muscles, stronger bones, better balance, more flexibility, healthier looking skin, improved sense of well-being, help managing the menopause. Click here for more.

If you are interested in a class, a one-to-one session or Pilates-based classes in your company or organisation, contact Jaconel 085 1613 505 or [email protected]

Gift vouchers available: For a group class (€15) (chair-Pilates €8), a private class (€60), or a 4 week course (€50).